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Link to Fitness Circuit Class
Staying in shape is often a big part of maintaining good health as we age. Even moderate amounts of regular physical activity can help stave off disease and improve overall well-being. The Scenic Hills Senior Center offers a variety of wellness activities and educational classes. Please see the most recent issue of the Scenic Hills Senior Center Newsletter for current events.
"Good Grief" A support group for widows. Gather, Grieve and Support - A place for women to gather together and share meets in the Health & Wellness Room on the 2nd & 4th Wednesday @ Noon. Newcomers are welcome.